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Tackling the morning with Jeffro & my crossfitraeda famπŸ’›... β€”β€”β€”β€” #Repost jeffbrazier with get_repost ・・・ Thank you ls_sports for being the perfect WOD partner today at crossfitraeda πŸ™πŸ» Finished the workout in good time & made me start all over again until the time cap was up! πŸ€ͺ I didn’t really feel like exercising today but my btsport colleague made it into a really strong session! What we all need around is is people like Lauren who make us push harder & refuse to only ever go as far as we’re expected. πŸ’ͺ🏻 Set your own targets, satisfy your own expectations. We always have a lot left in the tank. πŸ™ŒπŸ» #bemorelauren #crossfit #teambt #motivation #goharder #fitness #fitnessmotivation

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