Today’s elite teams had to carry this 20kg sandbag around a 6k run. I can testify - it’s heavy!! Fair play to team wheyduk m1ckysm1th armi_b92 helena_collins89 mcquaid175 who smashed day 1 and made this look so much lighter than it was 😂😂 Or I’m just super weak, one or the other 😉!... ————— #crossfit strengthindepthuk #sid #strengthindepth #dayone #run #excelarena #london #CFUK #irishcrossfit #tv #presenter #sandbag #event1