My chat with systmtraining’s Neil Laverty is now live on iTunes, Spotify, the usual places🎙🏋🏻‍♂️. Coach to multiple Irish CrossFit Games athletes this podcast is engaging and so interesting. Check out podcast_o_d for the link... ———— #podcast #crossfit #crossfituk #training #coaching #irishcrossfit #CF8020 #Belfast #pod #recording #fitnesspodcast