a simple snack missing in your life—BLUEBERRY MUFFIN BITES 🫐💙
it’s been a hot minute since i’ve posted an energy bite recipe so i give you these little bites of awesomeness 😎
unlike many energy bites out there, these are vegan ✔️ oat free ✔️ dairy free ✔️ & you don’t need a blender ✔️
aka SAVE THIS RECIPE!! & go make it asap bc energy bites are underrated 😤 they’re the perfect little snack for when you’re heading out the door, something easy to digest before a run or workout, or as a mini mid-day dessert ;)
HOW TO MAKE ↴
- 1/4 c nut butter (i used almond abbysbetter)
- 1/4 c applesauce
- 1 tsp vanilla
- 2 tbs maple syrup
- 1/4 c protein powder (vegaplantnutrition)
- 1/4 c + 2 tbs coconut flour (can sub almond)
- 1/2 tsp cinnamon
- 1 c fresh blueberries (or freeze dried)
spread blueberries on silicone lined baking sheet. bake 40 mins at 375 F. remove & let cool completely for 10 mins. (if using freeze dried blueberries, skip this step) combine rest of ingredients ...
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