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» FULL DAY OF EATING « pt. 10 - mid day track workout !! 🤩⁣⁣ ⁣⁣⁣⁣⁣⁣⁣⁣⁣ ask & you shall receive 🤝 y’all said you like full day of eating posts sooo i thought this day would be helpful to give you ideas of what to eat if you have an afternoon race / game !⁣⁣ ⁣⁣ this day we had a “practice meet” kinda track workout around 2:00pm as we get ready for ACCs coming soon ! i know most people (including myself) prefer morning races so i don’t have to worry about what i eat in the day upsetting my stomach later. SO this is what works well for me to make sure i feel fueled for afternoon running 😃 ⁣⁣ ⁣⁣⁣ 🚨reminder !!🚨this is not every teeny tiny crumb i eat, just the main meals & snacks that don’t include what i graze on as i prepare the food 👩‍🍳 pictures don’t show every detail so this is not for comparison! i like these posts to share food ideas that taste good & make me feel good 😌⁣⁣ ⁣⁣⁣⁣⁣ ☆ breakfast → maple cinnamon apple protein oats with w abbysbetter french toast pecan butter⁣⁣ ⁣⁣⁣⁣...

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