» PRETTY OATS & ARM CIRCUIT
» back again w another bowl of oatmeal & lightandfit yogurt & smuckersbrand pb swirl bc this combo is just TOO GOOD 😍😍
» also used strawberries, frozen blueberries, and a TON of cinnamon (literally dumped so much more in after the pic lol)
» AND if you swipe you’ll see an easy arm circuit that i said i would post on my story yesterday but i forgot 🙃 all you need is a bench and any weights that suit you ! (i found that 10-20 lbs worked good depending on the exercise)
» i’m currently visiting my grandma in florida and there is a mini gym about a mile from her house and i’m so excited to make some more weighted workouts while i’m here !!
» do you like body weight or dumbbell workouts better ?
«««««««««««
#moreoatmeal#yogurtoatmeal#lightandfit#oatmealgang#postrun#peanutbutterswirl#swolesesh#postgymmeal#armworkout#armcircuit#swolegang#nourish#runrunrun#runningforfun#goodfood#runningfoodie#fuelingmybody#foodlove#lovefood #...