» 4th OF JULY OATS «⁣ ⁣ » happy 4th everyone !!!!! i hope everyone has a great day with friends and family and enjoys some good food ;) ❤️❤️🤍💙💙⁣ ⁣ » for the occasion i made the usual oatmeal with an American flag design 🙃⁣ ⁣ » this morning i had a long run and was planning to do 10 miles but ended up stopping at 8 bc my knees were bothering me... so lesson learned: listen to your body !! it’s completely fine to take a couple off days to recover ! 😊⁣ ⁣ » what is everyone’s favorite cookout food ? :) mine is probably mac and cheese 😛😛⁣ ⁣ «««««««««««⁣ ⁣ #happy4thofjuly #happy4th #independenceday #america #americanflag #anotheroatmealpic #anotheroatspost #strawbs #blueberries #cookouttonight #run #nourishtoflourish #runhappy #yummyfood #runningfood #healthyfoodie #foodluv #lovefoods #luvtoeat #wellnessblogger #crosscountry #healthyliving #easyfood #trackandfield #crosscountryrunning #iloverunning #goodfoodgoodrun