» SMOOTHIE & GRANOLA «
» this morning we did a workout... on a TRACK 🤩 it’s been wayyyy too long so it was actually kind of fun even tho it was pretty hard 😅
» swipe to see us during the workout hehe
» but this smoothie....🤤🤤 it was literally the perfect texture and i think the trick was to use frozen berries but not a room temp banana 🧐
» then on top is the homemade cinnamon and pb granola that i made a while ago by fueled4fast that turned out perfect !!
» smoothie dEATS:
• regular banana
• 1/2 cup almondbreeze almond milk
• 1/2 cup frozen blueberries
• 1/4 cup frozen raspberries
• 1/2 cup frozen strawberries
• 1 scoop vanilla protein powder
» pb & cinnamon granola dEATS:
• 1 1/2 cup quaker rolled oats
• 2 tsp cinnamon ( or more lol )
• 1/4 cup jifbrand pb
• 1/4 cup publix honey — mix. add more cinnamon and 1 tsp coconut sugar on top on baking sheet. bake 30 min at 300 !
» what’s your favorite smoothie topping ? :)
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