» EASY OATS «⁣⁣ ⁣⁣ » oatmeal is probably my go to breakfast every morning because it is just super easy and it always fills me up pretty good⁣⁣ ⁣⁣ » oatmeal actually is pretty good for runners because it has a decent amount of protein it it also has a rich amount of those nice complex carbs 😛⁣⁣ ⁣⁣ » my oatmeal recipe is....⁣⁣ • 1/2 cup quaker quick oats⁣⁣ • 1/2 cup water⁣⁣ • a little less than 1/2 cup almondbreeze almond milk (have to have that good liquid ratio 🙃)⁣⁣ • sprinkle some cinnamon⁣⁣ • pinch of salt⁣⁣ • as much maple syrup as desired⁣⁣ • toppings !!!! ( fruit is 👌 )⁣⁣ ⁣⁣ «««««««««««⁣ ⁣ #oatmeal #loveoats #oatmealbowl #fruitandoats #healthyfood #yummyfoodie #breakfast #breakfastoats #strawberry #raspberry #blueberries #running #runningfood #runnersfood #cleaneating #cleanfood #cleanfoodie #foodcrush #favoritemeal #favoritemealoftheday #xcfoodie #nourishyourself #yummyfood #goodfoodgoodrun