A couple of Saturday’s lifts! Huge energy at theweightliftingmethod practice Saturday with coach.marcos_ , carpemuche & therealest.liz ! Missed some of our members who were away, but they put in the work earlier in the week. Because we don’t skip training days! 💪🏼💪🏼 Also, can we talk about coach_rebeca calling that jerk a “great jerk!” That’s some high praise on a jerk these days! 😭😆😆 Getting stoked to take the platform again in a few weeks at thepalmbeachopen ! . . coach_rebeca ironknight_gym _floridastrong florida_weightlifting usa_weightlifting #OlympicWeightlifting #TWM #IKG #TeamTraining #EliteLifting #HardWork #TrustTheProcess #CompMonth #Snatch #CleanAndJerk #Weightlifting #FloridaWeightlifting #USAWeightlifting #FloridaStrong