Get Back on the Platform: A series on shoulder health and rehab. In part 1 I talk about what I release to help my shoulders stay healthy.
Stay tuned for part 2 coming soon where I will dive into Activation.
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#TFM #TWM #IKG #ShoulderHealth #RotatorCuff #ShoulderStability #VarsitySports #IntramuralSports #OlympicWeightlifting #USAW #FloridaWeightlifting
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the.fitnessmethod theweightliftingmethod ironknight_gym florida_weightlifting _floridastrong pslhealthcenter coach_rebeca drjenny_dpt george3point0
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