Jerk Recoveries ALL DAY EVERY DAY! 👊🏻💪🏼 We’ve been using Jerk Recoveries to lock in the depth of my split & feeling packed scaps in the catch… I’ve always loved this drill! And it’s one that we can use to still “feel” “heavy-ish” loads while we rehab back. #OlympicWeightlifting #WeightliftingTechnique #TraditionBarbell #SplitJerk #JerkRecoveries #JerkDrills #JerkCues #BuiltByRebeca #PoweredByPSLHealth dannys_brunette traditionbarbell florida_weightlifting drjenny_dpt pslhealthcenter lycanfitness lycanfitnessec lycanfitness.co