Since everyone is posting about #22Point1… Here’s my 1 round of 22.1 just so I could submit a score for our in-house comp & show that as a coach, though my goals may have shifted to solely weightlifting recently, I’m still supporting our athletes through this open season. (& yes, I forgot the rep scheme & had to go back & do 3 more unvideoed box jump overs 😂 #weightlifter) Back toward the end of our last training cycle, Rebeca & I made the decision to switch my weightlifting training to 2-a-days from single sessions… With that came taking a step back from CrossFit to put my full focus & energy 110% into weightlifting & the big goals we have with that. However, with that decision coming so close to the open, we felt it’s still important for me to “participate” in this year’s open. So we decided that for each week, as long as the volume isn’t high, I will be doing 1-round of each of the three workouts, including tonight’s. And I had Rebeca walking me through the whole 3mins tonight...