This complex about ate my shoulders alive. Pause Jerk + 2 Touch n’ Goes, right after hang cleans into a pause jerk. We Battled through that one & conquered it though! I usually like touch and go Jerks, but they were another animal right after a pause jerk. 🤣 dannys_brunette tested me on this one, but we got through it! #OlympicWeightlifting #TraditionBarbell #SplitJerks #PauseJerks #TouchAndGoJerks florida_weightlifting dannys_brunette traditionbarbell