Really solid training session yesterday with dannys_brunette . Dialing in on our Split Jerks a lot right now & really fine tuning our positioning, bracing the core & finding our new landing position... Followed by more nasty banded 10’s on squats. Really enjoying this new cycle so far & how locked in Rebeca has me so far in the first couple weeks of this cycle. #TraditionBarbell #OlympicWeightlifting #PauseJerks #Footwork #RoadToAOFinals #GoalDriven #Motivated #LoveThisProgramming #ThanksCoach Also shoutout to pr_city_apparel for the shirt! Love this gold on black design! 💛🖤💪🏻 traditionbarbell florida_weightlifting