8 week Muscle Hypertrophy program Available NOW 💪🏼. For those of you who don’t know, I am a NASM Certified Personal Trainer and this is your one stop shop for everything you need to know to attain your dream physique. This program includes the 8 week workout regimen as well as detailed chapters about: - Recovery - Nutrition - Cardio - Warming Up - Exercise Technique - Overall best practices to maximize results! Link is in my bio or go to joeyroppo.com (Fitness tab) to purchase 💪🏼🙌🏼 #Fitness #gym #workout #muscle #musclegrowth #hypertrophy #hypertrophytraining #nasm #personaltrainer