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Plantbased Moroccan Tagine 🌱 ❤️ Serves 4, per serving: (Without sides) Calories: 337 Protein: 14.9g Fibre: 21.4g (With sides - wholemeal flatbread & Cous cous) Carlories: 714 Protein: 20.9g Fibre: 23.4g ❤️ Ingredients: Spice mix: ½ tsp cinnamon ½ tsp ground cardamon ½ tsp turmeric ½ tsp salt 1 tsp cumin 1 tsp paprika 1 chopped Aubergine 1 chopped large sweet potato 1 chopped brown onion 1 tsp harissa powder ½ a jar of chopped roasted peppers (I love odysea flame roasted) 1 tin black beans 1 tin chickpeas 5 chopped dates 2 tbsp of sundried tomato paste (I love belazu) 1 tin of tomatoes 1 vegan beef stock cube (in 400ml water) 1 tbsp red wine or balsamic vinegar 1 tbsp of umami (either yeast extract, soy sauce or dark miso) 2 tbsp minced garlic 4 chopped garlic cloves Chopped fresh coriander to finish 🫶🏼 Optional Serving and sides: Lemon and fresh coriander cous cous Wholemeal flatbreads Topping of plain yoghurt and pomegranate seeds ❤️ Method: (Preheat oven ...
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