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Teriyaki Tempeh stir fry 🥢 Did you know edamame beans and wild rice are also great sources of plant protein? 👀 ⭐️ The stats: Protein: 27.1g Calories: 492 Fibre: 9g ❤️ Ingredients: (Do this overnight if possible, min 4 hours) Tempeh & Marinade: 2 tbsp dark soy sauce 1 tbsp light soy sauce 1 tbsp algave 1 tbsp rice vinegar 1 block or 200g Tempeh (I love tibatempeh ) Stir fry: 4 garlic cloves - finely chopped or minced A big thumb of ginger - finely chopped or minced 2 carrots sliced length ways 1 chopped brown onion 1 sliced bell pepper ½ cup of teriyaki sauce (I love clearspringuk ) 1 cup of edamame beans Juice of one lime ⅓ cup chopped fresh coriander 3 cups of mixed wholegrain & wild rice (I love bionaorganic ) To serve: 3 tbsp of sesame seeds Sliced chillies (optional) Big bunch of fresh chopped coriander More soy sauce if desired ❤️ Method: Marinade your tempeh overnight (or for 4 hours) In a little oil soften your onions, once soft add your carrots, ginger and...

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