Tomato, black olive & fennel pasta đ
Approx nutrition stats per serving:
Protein: 26.4g
Calorites: 432
Fibre: 18.4g
â¤ď¸ Ingredients:
250g of red lentil pasta
1.5 cups of green lentils (or 1 tin)
100g sundried tomatoes
100g chopped black olives
250g passatta
4 shallots
4 cloves of garlic
1 tsp fennel seed
Tbsp tomato puree
2 tbl spoon of balsamic vinegar
½ tsp of salt (or to taste)
Tsp of pepper
2 tbsp of toasted seeds for topping
(Optional - vegan Burratta - I love juliennebruno )
â¤ď¸ Method:
Sautee our onions until soft, once soft add your garlic and fennel seed and sautee for 5 mins
Put your pasta on to boil as per packet instructions
Add your olives and tomatoes, mix, then mix in the lentils, then the passatta then the balsamic, salt and pepper and allow to simmer for 10 minutes
Drain your pasta once cooked and add to the sauce, saving around half a cup of pasta water
Give it a good mix, use the pasta water to loosen up if desired. Then serve - top with toasted ...
Not seeing views yet? Check back later!
Suggested Credits
Tags, Events, and Projects