Extra crispy BBQ King Oyster mushroom Tenders π₯
π Ingredients:
135g King Oyster mushrooms
100g Puffed rice (I used kallo organic wholegrain puffed rice)
2 Tsp Smoked Paprika
Tsp Garlic powder
1/2 tsp salt
1/2 tsp pepper
Β½ tsp Cayenne pepper
tsp Onion powder
3 tbl spoon plain flour
90ml plant milk
BBQ Sauce - lots of shop bought sauce now contains a lot of unwanted ingredients like emulsifiers and E numbers. Here are a couple I have tried, tested and loved which are a more natural choice:
π§‘ doctor_wills (no refined sugar either)
π§‘ newmansownuk - All profits go to charity with this sauce, how amazing and no dodgy ingredients!
π Method:
1 - Mix your spices in with your puffed rice, mix and crush it so some of the puffs break creating a variety of textures.
2 - Put 1 tbl spoon of flour onto a side plate or bowl, then mix the remaining flour with the plant milk into a separate bowl to make your batter.
3 - Dip the mushrooms into the dry flour, then the batter, then the puffed...