Episode 4 of my Fiver Friday series: Sweet potato & Black bean curry 🍠
Gluten free 🌾🚫 & Plant based 🌱
💛 Ingredients:
Groceries:
(Prices - Aldi as of 19th April 2024)
Very large sweet potato chopped into cubes - £0.67
Black beans - £0.49
Finely chopped Brown onion - £0.30
4 large (or equivalent of) cloves of garlic finely chopped - £0.24
Big chunk of minced ginger - £0.40
Passata (or tinned toms): £0.55
Small bag of spinach: 0.99
Coconut milk: 0.79
👛 Total cost: £4.43
Store cupboard:
Big heap tbl spoon Curry powder (I love Natco Madras powder - I keep a huge bag in the cupboard, cost always go for the big bags, so cost effective and convenient)
Tbl spoon of red wine vinegar
Salt and pepper
Tsp Tumeric
💛 Method:
1 - sautee your onion until soft then add your ginger and garlic and some salt and pepper.
2 - After a few mins add your curry powder, tomato paste and a couple of splashes of water, stir let that all make friends for a few mins
3 - Add your sweet potato, mix...
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