Boost your immune system for less! 🧡
The weather is about to get seriously cold! Help your immune system along with these homemade ginger, turmeric and orange shots! So easy to make and a tiny fraction of the price you pay in store! 🍊
🧡 Simply blend:
One orange (blood oranges are higher in nutrients if you can get them and better for a sweeter taste)
Big chunk of peeled ginger
A few chunks of turmeric or tbl spoon of powdered
And around ¼ pint of water (or coconut water)
Blend and enjoy 🥰
Sieving through actually gets rid of a lot of nutrients so I recommend to having it is, however if that’s not palatable for you the juice will definitely give you that immune boosting kick too!
PS: If you’re wondering where to get fresh turmeric from - riverford produces quality organic turmeric, the blood oranges i used were also from them and they were incredible. See the link in my bio for £15 off! 🥕🚜
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