I’ve enjoyed functional weight training throughout my pregnancy. 💖 Physically, I feel strong. In my second trimester, I even went up to 20 lb.s which is a PR even pre-preggo. Mentally, I feel assured I can handle things, like grabbing a car seat, a diaper bag and a human all at once with proper form. Of course, modifications are the way (as they always should be). Here are some of the ones I’ve adopted. These help me avoid injury, pain flares, over exerting myself. #pregnancyweighttraining #pregnancyexercise #nikkimajor