New stage, who dis? 💙🦋 Online classes are back with a new set-up and format! Here’s a class breakdown: 1. First half is a VXN warm-up with back to back routines. 2. After water break, we’ll spend the second half of class learning a routine. 3. Last 10 minutes of class, we’ll cool down with a stretch. Interested? Visit the link in bio to sign up! #nikkimajor #vxn #vxnarmy #vxnarmydmv #cardioonline #dancefitness #pregnancyworkouts #pregnancycardio #easycardio vixenworkout vxncertified