🖤 Sunday is rest day. PERIOD. ⁠ I've always dismissed this day bc I'm not a professional athlete and I feel like I'm in constant rest working 9-5.⁠ But here's what changed my mind:⁠ ⁠ You've heard how even a 15-minute workout makes a difference? Those quick workouts DO yield results. And so opting out of those 15-mins after a week of so much - cardio, HIIT, yoga, work, life, pandemic, elections - makes a difference 🤗⁠ ⁠ If I don't rest, my body will do it for me 🙃. Fatigue, light-headedness, injuries - she speaks quite loudly. 😳⁠ ⁠ So if you're reading this and you've had one hell of a week, REST. 😊⁠ ⁠ This pic was taken by the dope-ass fridlingfotos at a teamc38 event! You can grab my fit carbon38 with my code NIKKIMAJOR for a special discount! ⁠ ⁠ 🖤🖤🖤🖤🖤🖤🖤🖤🖤🖤⁠ #VIXENARMYDMV #Vixenarmy #VXNArmy #VXN #vxnarmydmv #vxnarmydc #vxnarmyva #vixen #vixenworkout #dancefitness #cardio #NikkiMajor #carbon38 #ootd #athleisure #idanceathome #indoorcardio #sneakergirl #latinxfit #lat...