IF YOUR WORKOUT DOESN'T MAKE YOU FEEL DOPE AF, IT'S TIME TO TRY SOMETHING ELSE.
How many times have you tried a workout and just felt blah after? Maybe it felt challenging, but it didn't leave you feeling any better. THAT'S NOT OK. ☣️
Working out shouldn't be a chore. It should be something that brings you joy and confidence. If you always end a session counting the minutes until you hit the cooldown, then it's time to cancel that membership and move on. ESPECIALLY NOW - you do not have the money or emotional bandwidth to take on an activity that drains you.
Your happiness and comfort come first.
If this all makes sense, try one class with me. If it feels awkward and you don't crack a smile, drop it.
Now, if you have a blast, you know what to do 😼.
Link in bio to see our class schedule.
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