One of my favorite warm-up routines 😍. So simple, yet strong 💪🏽 . ALL DANCE LEVELS WELCOME 👍🏽⁣ ⁣ 🔸Tuesday’s 7:30 PM Alexandria FitIntensity_VA⁣ 🔸 Saturday’s 11 AM DC TheFitnessSnob⁣ ⁣ For full schedule and events, click the link in bio!⁣ ⁣ P.S. It’s #GivingTuesday! Give back by purchasing a ticket to our Happy Hour Fundraiser on Dec 14th. We’ll be supporting MySistersPlacDC, sanctuary for domestic abuse survivors 💜. Even if you can’t attend class, buy the ticket anyway. Even a little goes a long way!⁣ ⁣ #VixenArmyDMV #NikkiMajor⁣ #vixenarmy #vixenarmydc #vixenarmymd #vixenarmyva #dcpersonaltrainer #dmvfitness #LASprogress #LASteam #dmvdance #dmvdancer #dccrossfit #dcrunning #vixenworkoutdmv #vixenworkoutdc #vixenworkoutva #divadancedc #weightwatchersdc #dcdance #twerkfitdc #poledc #zumbadc #dcpoledance #dcbarre #dcfitness #dcdanceclass #TheFitDistrict #dcdayparty⁣ ⁣ ⁣