7 MOVES FOR LEGS & ABS ^ 🔥🥵
Coming to your from remote Indonesia
1 min ON / 15 sec OFF
X 3 times
Screenshot this list:
1- Curtsy + squat
2- Lunge & throw diagonal
3- Single leg deadlift
4- Side plank reach & lift
5- Straight leg crunches
6- Glute bridge + open / pulse pulse
7- Forearm leg drops
Comment “FIRE” for direct access to more #surfstrong workouts
Let’s go!
#surftraining #fitnessmotivation #travelworkout #fyp
https://www.instagram.com/p/De8z76ex5sr
Posted on Instagram ·
105
5
105
5
Not seeing views yet? Check back later!
Suggested Credits
Credits on Gondola describe each credited role and may be incomplete. A brand or featured person is not necessarily the creator.