Sometimes I feel embarrassed to talk about weight loss and liking my body. But I couldn't get to the top of the stairs without panting at one point and was too scared to walk in the gym. And now I can run miles and navigate round the weights no thoughts needed. And I did it all with my own determination, no guidance, just years of commitment to balance and health. #health #balance #weighloss #weightlossjourney #consistency #fitnessjourney #strong #healthliving #transformation #bodypositivity #bodyimage #selflove #gym #gymgirlie #fitness #MentalHealth #lgbt #wlw