"For a while now I have been a trainer and a coach. I have been responsible for helping people increase their performance and achieve the best physical version of themselves.⁣ ⁣ I honestly have no problem helping athletes or aspiring fitness enthusiast, but there is another type of person that needs more help than anyone else.⁣ ⁣ The busy professional.⁣ ⁣ The person who is grinding it out in in the other 23 hours of their day.⁣ ⁣ I had no perspective on what these individuals go through until…⁣ ⁣ One day a client came to me and explained that he had gotten his ass kicked that day at work and could not fathom putting effort into his workout.⁣ ⁣ I did not understand.⁣ ⁣ I thought working out was an outlet for everyone?⁣ ⁣ At least that it was for me at the time.⁣ ⁣ Fast forward to a few years later. I started a business with some great guys, and things got busy real quick. Slowly over time I started coaching less and doing more business stuff on a daily basis.⁣ ⁣ The belly fat started pa...