Hey team! Hannah here, C4's Area Sales Manager for the Central/ North Florida Market, with another workout for you to try at home or outdoors! 🙌 I 10/10 recommend this Strong Arm Circuit for your next arm day:⁣ -⁣⁣ Push Up + One Arm Dumbbell Rows Plank: 3X5 Each Side⁣ -⁣ Plank Jacks + Push Up: 25 Seconds X 3⁣ -⁣ Weighted Burpees 10lbs: 3X10⁣ -⁣ It's as simple as that 😅 Tag C4Energy and Hannahrianne4 if you give this a try. Use #C4AtHome for a chance to be featured! #nogymnoproblem #quarantineworkout #homeworkout #homefitness #athomeworkout