#C4AtHome Spotlight! 💪Take your workout to the next level with at-home equipment like cinder blocks, boxes, or whatever you can get your hands on.
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"It’s another day at CinderBlock Fitness! Hope y’all stay motivated, healthy, and try to laugh/ smile even in times like this 👊" - jay_p143
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➡️Plyo push-ups 3x10
➡️Kettlebell (cinderblock) swings 5x12
➡️Toe taps 3x 20 seconds
➡️Weighted pull-ups 3x10
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Are you getting creative with your at-home fitness? Tag us C4Energy and use #C4AtHome in your workout stories or posts for a chance to be featured! #HomeFitness#HomeWorkout#quarantineworkout#nogymnoproblem