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Day 7/21 : What I learned so far is Preparation is key. Set a specific goal for your morning workout. Calculate how many hours of sleep you need and choose a consistent bedtime. Place your workout clothes, shoes out the night before or do like me and get a few bodysuits 👌🏾(kept me from looking for matching sets) #21daysofconsistency #fitgirlbomb #consistencychallenge #grwmroutine #gymotivation #blackgirltiktok
https://www.tiktok.com/@fitgirlbomb/video/7276227535048871211
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