Long lunges benefit you more when trying to target your glutes. Make sure to lean forward, core engaged, back flat as you drive through the lead leg ( working leg) 💪🏾✨ [Save] & add to your next booty workout. #fitgirlbomb #setbnb #fitness #fitspo #miamibeach #elevationgym #fitgsquad #girlswholift #miamibeach #personaltrainer #coach #workouts #womenwholift #naturalbodybuilding #topbootyworkers #athomeworkout #fitspo #muscle #hustle