OUTDOOR WORKOUT Toning for the summer . If your one to regularly hit the gym why not take it outdoors and experiment with different workouts you normally wouldn’t do. I challenge you to do one outdoor workout a week. . I have set my summer goal which have required me to add a quick burnout session after training that I can do outside. . If you’re enjoying these no equipment combination press the ❤️! Tag a friend, swipe right to give this workout a try. . 1️⃣ Burpee sprinter jump 2️⃣ Incline Push ups w/ shoulder taps 3️⃣ Duck walk w/ five taps . LET’S GO SQUAD!! . FITGIRLBOMB . #fitgsquad #fitness #fitness #fit #fitchick #fitspo #burnout #shapemagazine #girlboss #selfmagazine #girlpower #hiitworkout #hiit #miami #topshapegym #miamibeach #topbootyworkers #whstrong #strongmagazine #fatgirl #womenhealthmagazine #strongwomen #femalepower #womencrushwednesday #womenworkingwednesday #menshealthmag