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🔋About Recharging My Batteries In 2014 when I just came to Dubai, I had colleague working with me. His name was Vijay. Vijay once told me, that after the work when he reaches home, he wants 1 hour only for himself. During this hour he doesn’t talk or see anyone. For me it sounded weird. I never thought I can be even close to that. I was mistaken. Nowadays, every week, I need at least 1 day to recharge my battery. It’s to get ready for another week. I simply spend time with only myself by doing the following: 1) 😴Having enough sleep which I perhaps didn’t get during the week. 2) 🤸Recovering physically. 3) 🧘🏼‍♂️Meditating and communicating with my body. With that I started being even more healthier. 4) 🚧Sorting out all internal and emotional barriers to start doing something or taking other attempts towards the goal. 5) 🛸Planning. I simply do it laying down in the bed with closed eyes and flying in to the future of my timeline. #metime #meditate #yoga #akhmed #idigov #r...
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