The #COVID19 pandemic altered the way we behave as a society worldwide. With less definitive differences between our work days and our weekend festivities, research showed that WHOOP members experienced less social jet lag and gained more consistency in their daily routines.⁣⁣ ⁣⁣ Swipe up in our story to learn more about how just a 13.8 minute reduction in social jet lag positively impacted overall baseline data within the WHOOP community!⁣⁣ ⁣⁣ #whywhoop⁣⁣ #hrv⁣⁣ #quarantine