At a time when the respect, love and understanding of others is at the forefront of everyone’s mind, it’s important to take some time to practice self-love too!⁣ ⁣ Nutrition Coach and WHOOP member kassandrahobart, knows that body positivity doesn’t start on the scale. Instead, it starts with putting practices into place that keep us positive at any point in our journey!⁣ ⁣ Swipe through to see her advice on nutrition, exercise and self-talk practices that support body positivity and swipe up in our story to learn more. Plus, head over to drop 3 things you love about your body to kickstart these healthy habits today! ⁣ ⁣ #bodypositivity⁣ #whywhoop