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Big flavour, big fuel 💪😋 Learn how to cook this high protein recovery meal ⤵️ Lamb ingredients: 800g lamb shoulder 1 lemon zested 2 sprigs of rosemary 1 tsp of paprika 1 tsp of ground cumin 1 star anise 2 banana shallots 2 bay leaves 1 carrot 3 cloves garlic 500ml chicken stock Tzatziki ingredients: 50g diced or grated cucumber 2 sprigs of mint leaves, finely chopped Juice & zest of ½ lemon 100g yoghurt Salsa ingredients: 1 large pomegranate, seeds 1 banana shallot, finely diced 2 plum tomatoes, deseed and dice 20g coriander, chopped (reserve a few nice leaves for garnish) 1 red chili, very finely diced 1 tsp olive oil Season w/ salt & pepper Homemade garlic & coconut flat bread ingredients: 100g coconut yoghurt 100g self-raising flour 2 cloves of garlic, grated Pinch of chili flakes Season w/ salt & pepper Method: Tzatziki dressing: add all ingredients to a bowl and mix well, this can be done in advance and stored in the fridge for up to 3 day...

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