I just started working on side bending on an elevated surface so I can start to go deeper 😈 I don’t quite have the awareness/control yet to know how low I can go and get back up, but I’m happy with this for my first real attempt at it! Remember, if you ever see someone crushing their handstands (or any skill) just know that they’ve probably fallen/ failed 10000+ times. Back in my early yoga days some students actually complained to the teacher in class that I was distracting to practice next to because I fell out of my handstands so much 🙈 granted I probably should have been doing other drills instead of flailing around constantly, but the moral of this story is to just keep going. Falling will always be part of the process, as the skills get harder we just fall doing more difficult things 😂 #handstandtraining #handstandprogress #sidebend #handstandsidebend #flexibilitynation