Part of a FULL body workout you can do in almost any gym‼️🔥 FULL VIDEO explained over on tiktok …..you can like & follow along for more fitness routines☝🏼 ***I start w/ 10 minutes on the water rower to warm up & finish w/ a 10 minute ab circuit**** If you’d like to see those, let me know in the comments and I’ll be sure to make a video soon😘❤️ Happy Sunday y’all‼️ ——————————————————— #fitness #gym #gymmotivation #sundayworkout #fullbody #fullbofyworkout #motivation #determination #fitnessmotivation #sunday #kansascity #kcmo #downtownkc #workingontheweekend #getafterit #stayfit #thatsweatlife ***In case it’s not clear, I do not own the rights to this music****