Back in town, back on the grind💪🏼
Here’s part of the workout you’re viewing...want the full thing?! We’ll get you booty in the gym with luthergloverworkouts ‼️
BB RDL’s 3x 15 (40lb DBs)
BB hip thrusts 3 x 25( 185lbs)
Lying clam shells 3x 15ea (25lb plate)
DB goblet squats 3x 20 (55lbs)
#bootyday #wednesdayvibes #wednesdayworkout #kansascity #luthergloverworkouts
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