Strength begins and ends with your mind 🧠 What you give power to, has power over you, if you allow it... I don’t know about y’all, but working out for me is much more mental, than physical. It’s an outlet, an escape from the day and a way to not only strengthen my body, but my mental toughness💪🏼 Today’s lesson brought to you by luthergloverworkouts 🔥 Now go get in the gym and SWEAT👏🏼 #mentalhealth #mentalhealthawareness #mentaltoughness #strengthtraining #strengthandconditioning #kansascity #luthergloverworkouts #kcmo #feelinggood #tuesdayvibes #tuesdaymotivation #tuesdayworkout #workoutyourmind