Celebrating Happiness! We want you to be happy today and everyday. Whether you're in your own back yard or headed to the top of an active volcano 🗻 Here are a few ideas to help you create the ideal day: . . Discover something new- about a language, an instrument, ecology and gardening Move your body- go for a walk, dance in your kitchen or practice a deep breathing exercise Have meaningful conversations with friends and family Eat some plant based foods Head to a nearby mountain, river, or forest Brighten up your space with a colored tapestry or pillow Curl up with a good book and your favorite snacks . . How do you choose happy? 💛 . . #iwantyoutobehappyday #dontworry #behappy #sparkjoy #mtsthelens #sunshine #sharewhatyoulove #honeymamas #mayanspice #paleochocolate #nourishdelight