So this is my current condition. 4 weeks into a new meal plan and training program. Weighing it at a comfortable 97kg. Still a bit fluffy after a bulk but make slow good progress. Am focused and got my eye on the prize. 23 weeks out! I will not be stopped! joeyswoll #TeamSwoll #TeamGasapri #wbffsouthafrica #wbffpro #wbff #wbffsa #wbffshows #pro #goals #focus #gym #workout #instagood #instadaily #fitness #muscle #model #size #love #passion #fitnessmotivation #training #gains