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Super setting with some side laterals in between sets. By this time my shoulders were already broken. xtremenutritionsa xtremenutritioncapetown gaspari_sa brad_badbee cindy_dj82 kphillipsxtreme gaspari candy_j13 #TeamXtreme #TeamGaspari #shoulders #workout #training #swole #fitspo #fitfam #bodybuilding #muscle #WBFFSA #wbffsouthafrica #picoftheday #bestoftheday #motivation #recovery #prep #pro #fitness #passion #style #dedication
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