#Repost nickcheadlefitness with repostapp.
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The above may be true, but it doesn't matter what approach you choose to follow - whether it be a 'clean’, paleo, low-carb, high-carb or other type of approach - you must be eating at a deficit (burning more calories than you're consuming) to lose weight. ➖➖➖➖➖➖➖➖➖➖➖ You don't lose weight by avoiding certain foods. You don't lose weight because you eat only 'clean' foods or paleo foods. You don't lose weight because you avoid carbs. ➖➖➖➖➖➖➖➖➖➖➖ You lose weight because you are in a calorie deficit. ________________ For more information, you can sign up to my FREE newsletter by clicking the link in my bio 👇 nickcheadlefitness ________________ #TeamNCF #CarbsAfterDark #TrainHarderThanMe #Dedication #Motivation #Aesthetics #TeamON #GymLife #InstagramBodybuilding #DoTheWork #DreamItLiveIt #DayInDayOut #BulkLife #TeamNorton #OptimumNutrition #iifym #flexibledieting #macros #gains #NCFGainsGang #inspiration #TrainHarderThanMe #TrainingForLife #...