A fun way to compete against yourself & others when practicing free throws. Here's how it works: Make (all net) = -1 Make (hits rim) = 0 Miss = +1 In this video, athletes were playing first to 2 under. But play a full round of 18 (shots) if you desire. The record is 9 under (or -9), held by kylekoszuta Let us know in the comments if you go out and beat it. #pgcbasketball #thinkthegame #bballtraining #bballdrills #bballislife #hoopersisland #getbuckets #bucketsquad