I’ve had a constant struggle with being consistent in going to the gym because I want to achieve instant results. As a former basketball player, I’ve never truly gotten into a workout routine so it’s been a true process especially having two kids. I love my body but I’ve had a mom pouch that I’m on the road to tackling because I’m ready. Currently praying not to see results right away but shifting my focus to praying for consistency in a workout routine, and trusting the process along the way! I’m learning that if I want to see change, I need to seek God, do the work and the results will come!
“Even youths grow tired and weary, and young men stumble and fall; but those who hope in the Lord will renew their strength. They will soar on wings like eagles, they will run and not grow weary, they will walk and not be faint” Isaiah 40:30-31 🤍
Kettlebell Total Body Workout
3x12 Kettlebell Swings
3x12 Sumo Squats
3x12 Standing Rows
3x12 RDLs
3x12 Bent Over Rows
3x30sec Russian Twists
#wait...