Life’s path isn’t always linear—mine definitely hasn’t been. 🌿
I was doing well in my own journey with Lyme, mold illness, fatigue, pain, and brain fog… until 2024. Between a growing list of patients needing support, aging parents, and kids now deep into the world of competitive sports, I let my own health slide.
No saunas. No retreats. No meditation. No IVs. And it caught up with me.
Walking a labyrinth recently reminded me how much I believe in mindful movement, stillness, and reflection—not just for my patients, but for myself. It’s how I reconnect to my why.
So in 2025, I made a vow to realign, prioritize my own care, and return to the practices I recommend every single day.
Then I got sick again and crashed a few weeks ago when starting a new Lyme treatment. Well, actually the oldest one we know of with an antibiotic called - Doxycycline. My body did NOT like it - a reminder that each person is so different.
So I go back to the beginning of the labyrinth again, reflect, rew...